One-Arm Clean and Press
| Date | Sets | Reps | Weight |
|---|---|---|---|
| L 07/10 | 2 | 25 | 40lb |
| P 07/10 | 2 | 25 | 30lb |
| Date | Sets | Reps | Weight |
|---|---|---|---|
| L 07/04 | 2 | 25 | 40lb |
| L 07/04 | 1 | 25 | 40lb |
| L 05/30 | 2 | 25 | 35lb |
| L 05/30 | 1 | 50 | 35lb |
| L 05/24 | 2 | 25 | 35lb |
| L 05/20 | 1 | 25 | 30lb |
| P 07/04 | 2 | 25 | 30lb |
| P 05/30 | 2 | 25 | 25lb |
| P 05/24 | 2 | 25 | 25lb |
| P 05/20 | 1 | 25 | 20lb |
