Squat – Matrix
| Date | Sets | Reps | Weight |
|---|---|---|---|
| L 07/25 | 4 | 1 | 550lb |
| 3 | 3 | 495lb | |
| 2 | 6 | 413lb | |
| 2 | 10 | 385lb | |
| P 07/25 | 4 | 1 | 360lb |
| 3 | 3 | 324lb | |
| 2 | 6 | 270lb | |
| 2 | 10 | 252lb |
| Date | Sets | Reps | Weight |
|---|---|---|---|
| L 06/25 | 4 | 1 | 500lb |
| 3 | 3 | 450lb | |
| 2 | 6 | 375lb | |
| 2 | 10 | 350lb | |
| L 05/20 | 4 | 1 | 500lb |
| 3 | 3 | 450lb | |
| 2 | 6 | 375lb | |
| 2 | 10 | 350lb | |
| P 06/25 | 4 | 1 | 360lb |
| 3 | 3 | 324lb | |
| 2 | 6 | 270lb | |
| 2 | 10 | 252lb | |
| P 05/20 | 4 | 1 | 410lb |
| 3 | 3 | 369lb | |
| 2 | 6 | 308lb | |
| 2 | 10 | 287lb |