Wide Grip Chin-Up
| Date | Sets | Reps | Weight |
|---|---|---|---|
| L 07/04 | 1 | 25 | 40lb |
| P 07/04 | 1 | 25 | 80lb |
| Date | Sets | Reps | Weight |
|---|---|---|---|
| L 06/23 | 1 | 25 | 60lb |
| L 05/30 | 1 | 25 | 50lb |
| L 05/24 | 5 | 10 | 50lb |
| L 05/20 | 1 | 3 | |
| P 06/23 | 1 | 25 | 100lb |
| P 05/30 | 1 | 25 | 100lb |
| P 05/24 | 5 | 10 | 100lb |
| Date | Sets | Reps | Weight |
|---|---|---|---|
| L 07/04 | 1 | 25 | 40lb |
| P 07/04 | 1 | 25 | 80lb |
| Date | Sets | Reps | Weight |
|---|---|---|---|
| L 06/23 | 1 | 25 | 60lb |
| L 05/30 | 1 | 25 | 50lb |
| L 05/24 | 5 | 10 | 50lb |
| L 05/20 | 1 | 3 | |
| P 06/23 | 1 | 25 | 100lb |
| P 05/30 | 1 | 25 | 100lb |
| P 05/24 | 5 | 10 | 100lb |